Archive for the ‘Travel’ Category

Mapquest

Thursday, December 10th, 2009

Mapquest SUCKS
Mapquest for me and my family has been as automatic as hitting the ‘guide’ button on our Direct TV. But I swear that the last 20 times we have used it, a simple trip has turned into a tour of the Twin Cities metro area. The thing I can not figure out, is why we keep returning each time we need directions somewhere.

Well, tonight was the night I finally put it to the test. My daughter had a JV Soccer spaghetti dinner at a team mate’s house and as usual, I pulled up Mapqest. Yet again, it had us touring St. Paul and surrounding areas when it was obvious on the interactive map, that it could me much simpler. Rather than pissing my husband off and sending him on another miserable trip (honey I DO really love you) around the world, I decided to pull up Yahoo Maps.

I was very reluctant. Afterall, aren’t all maps just maps? Apparently not the ones online, because for first time in I don’t know how long, we were shown the way. The right way. Instead of a 12 mile trip, my husband got there in a mere 5. I am not jumping on the bandwagon yet, but I can tell you that from now on I will be checking Yahoo Maps first and using Mapquest to prove just how different maps can be.

For what it’s worth. Travel on!

Cycling in Andalucia Southern Spain. Day’s 6 and 7, Sevilla & Cordoba

Tuesday, December 9th, 2008

Cycling in Andalucia Southern Spain. Day’s 6 and 7, Sevilla & Cordoba

Day 7 : Visit La Giralda, La Cathedral de Sevilla, Europe’s largest Gothic Cathedral and Reales Alcazares, the royal residence from 1364. Lunch on the banks of the Guadalquivir overlooking the ‘Paseo Colon.’ Horse and Carriage ride along the Avenida Palmeras, Plaza de Espana and Parque De Maria Luisa. Afternoon and evening free to shop, explore and dine in one of Sevilla’s many “Tapas Bars.”

Day 8 : Transfer to Caliphate Cordoba, the Spanish capital from the 8th- 11th century and the birthplace of the incomparable Maimonides. Guided tour of the Juderia, where little has changed over the centuries, including it’s narrow cobbled streets, secluded niches and tiny workshops. Visit the historic synagogue and statue of Maimonides. Explore the 5th wonder of the world, La Mezquita., an extraordinary combination of art, architecture and science from the 8th century. Lunch in Cordoba. Afternoon free to wander Cordoba’s old city and discover her famous hidden garden patios. Return to Seville. Dinner and farewell celebrations.

Cycling in Andalucia Southern Spain Antequera, Ronda, Grazalema

Sunday, December 7th, 2008

Cycling in Andalucia Southern Spain Antequera, Ronda, Grazalema

Antequera - Transfer to Alhama de Granada via Lake Bermejales. Short guided tour of Alhama and the monuments with views of ancient mill workings and Moorish irrigation systems from 12th century. Cycle to Villanueva del Trabuco via Ventas de Zafarraya and Puerto de los Alazores. Transfer to Antequera. Visit monuments of this typical Andalucia city. Evening at the Parador of Antequera.

Antequera to Ronda - Ride from El Torcal National Park to Guadalhorce lakes and forests. Lunch in Ardales Nature Park with wonderful views of the lake. Continue to Ardales via the El Chorro gorge. Arrive to the “Goyesca” and historical city of Ronda. Guided tour of one of Andalucia’s most picturesque towns.

Ronda to Grazalema - Cycle from Ronda, the capital of the White Hill-Top towns of Andalucia, to enchanting Grazalema. Pedal through pristine forests in this natural wonderland. Buffet picnic lunch on route. Arrive in Grazalema and enjoy a visit to a original wool mill and guided tour of this charming village.

Cycling in Andalucia Southern Spain Day 1 Granada

Saturday, December 6th, 2008

Cycling in Andalucia Southern Spain Day 1 Granada

The Jewish community of Spain (Sefarad) was one of the most unique and important in the Middle Ages, and occupies an outstanding place in Jewish history. Historical Cycling International invites you to join us on a exiting journey through Southern Spain (Andalucia) where over several centuries developed a Jewish culture that attained the highest pinnacles of creativity and was the most remarkable in the world at the time. We will explore the beautiful cities of Granada, Sevilla and Cordoba, flourishing centers in the Middle Ages of Arab, Christain and Jewish co-existence, and the cradle of what has been called the Golden Age of Spanish Judaism. We will cycle through unspoiled countryside and explore the exquisite and famous white hill-top towns of Andalucia; including Ronda, Grazalema and Arcos de la Frontera. We will stay at many of Andalucia’s most beautiful lodgings, including her Paradores, a unique hotel network of international prestige and great tradition and famous for their historical-artistic value and magnificent natural landscapes.

Granada - Afternoon rendezvous at the 4 star Alhambra Palace Hotel in Granada. Lecture of Jewish cultural history in Granada and Andalucia and visit to the “La Juderia”, the old Jewish quarter. Walking tour of the sites of the famous Spanish poet and writer Garcia Lorca in Old Grenada, Albaicin and Paseo de las Tristes. Welcome dinner in the city of Granada.
Walking tour of the second wonder of the world, La Alhambra; and guided visit of the Royal gardens of El Generalife, the military Alcazaba, Los Reales Palacios Nazaries and the Renaissance Palace of King Charles V. Lunch at the Parador in La Alhambra. Afternoon bike ride in the Sierra Nevada National Park. 30 km downhill ride on the old ‘Alpine’ road through pine forests to the Genil Valley. Dinner at our favorite restaurant in Granada.

Cycling in Tuscany Italy Pienza, Montichiello, Bagno Vignoni, San Quirico d’Orcia, Pitigliano, Sorano and Sovana

Friday, December 5th, 2008

Cycling in Tuscany Italy Pienza, Montichiello, Bagno Vignoni, San Quirico d’Orcia, Pitigliano, Sorano and Sovana

Pienza, Montichiello, Bagno Vignoni, San Quirico d’Orcia - Ride through the sleepy hilltop villages of Trequanda, Montisi, and Castelmuzio. Stop and explore the Chiesa di S. Anna, made famous in the movie “The English Patient.” Our home for the next three nights is the resplendent Il Chiostro di Pienza. Once a 15th century convent, the hotel offers incredible views of the Val d’Orcia. Bicycle through gently winding roads to Montichiello, a charming hilltop village overlooking the timeless beauty of the Val d’Orcia. Continue to Bagno Vignoni, a famous medieval spa town where we will soak our feet in the warm thermal waters. Continue north to the sleepy town of San Quirico d’Orcia. In the evening we will continue to enjoy some excellent regional wines - Chianti Classico, Brunello and Rosso di Montalcino and Vino Nobile di Montepulciano.

Pitigliano, Sorano and Sovana - An unforgettable walking tour of Pitigliano and Sorano reveals once vibrant and flourishing Jewish communities. We will meet with Riccardo Pivirotto, Director of Archeology and visit the newly restored synagogue, ancient Jewish cemetery, ghetto bakery (where they still make matzo!) and a local fattoria where we can purchase a local outstanding kosher wine. In Sorano we will visit the smaller, but equally fascinating Jewish ghetto area. It promises to be an unforgettable experience, a time of reflection, understanding and spiritual awakening.

Basic Ability Required to Start Diving

Friday, December 5th, 2008

Basic Ability Required to Start Diving

Whatever the reason they decide to start diving, many will come to the sport with an initial sense of apprehension for water presents a strange and, to some, hostile environment that is not fully understood. In any event, it is certain that most newcomers ask either of themselves or of their instructor, ‘Do I have the ability to become a successful diver?’

What might then form an answer to this question? The recent very rapid expansion of professional diving has made necessary research into criteria which might be used to select diving personnel, but so far no positive guide-lines have been published. Nevertheless it is obvious that for the sports diver, for whom the training can be less hurried and the ultimate task less dangerous than that of professional diving, the initial demands on his abilities will be less rigorous. It follows therefore that selection for sport diving begins with the individual himself, for the fact that he has presented himself for training proves that an initial interest exists. However, success depends on more than just an initial interest, no matter how strong; there must also be a sense of motivation, an ability to stick at the task once begun, and to see it through to the end.

Although fins have been designed to increase swimming efficiency, a diver should be capable of swimming confidently and without excessive effort over distances of 2~OO m and should be able to support himself by floating or treading water, without their aid. To determine the trainee’s ease and composure in the water therefore, tests of minimum swimming ability without the aid of equipment are taken early in the training programme, and although speed is not important, the trainee diver should have mastered the rudiments of swimming. Unfortunately it is rare that a diving club, engrossed in the detail of its diver training programme, has sufficient instructors to spare for teaching swimming, but those who wish to take up diving and are of moderate swimming ability may improve their personal standards through practice. If truly motivated, with regular attendance at the swimming pool and practice in swimming with a light - then gradually heavier -weightbelt, the swimming standard necessary for diving can be attained.
Although the basic techniques of diving may soon be mastered, safe diving in open waters depends on a period of organised and progressive training. Such a training programme necessitates regular attendance at both the pool and lecture sessions so that the trainee’s skills and knowledge can develop together. The trainee diver who lacks enthusiasm and attends the courses irregularly will inevitably find that instruction is disjointed and the resultant erratic progress is unsatisfying.

As with all sports, diving makes physical demands upon the body’s resources, and it is therefore essential that the diver be sufficiently fit to meet these demands. It should be remembered that whilst he is underwater the diver is subjected to pressure and that movement under pressure calls for greater exertion than he may at first realise.
He must therefore choose his diving activities to match his physical capability; an inability to recognise one’s physical limitations is potentially dangerous and may well culminate in an accident.
Diving equipment can be very heavy, and difficult access to some diving sites may necessitate carrying this for some distance, but fitness is a relative term and it is certainly not necessary to be a superman in order to become a good diver, in fact many disabled are able to enjoy the sport. Careful selection of equipment to suit the diver’s requirements and physique can keep the weight to an acceptable level, and diving covers a wide range of activities-from the less physically demanding diving in shallow, sheltered waters, to long expeditions and deep dives in tidal waters that can tax the strength of the fittest-so it is possible to find exciting and interesting diving that is within the scope of all ages and physiques.

Basic ability to undertake a particular physical activity can be readily tested, and a person’s physical condition can be ascertained by medical examination. Less easy to define and recognise are those basic mental attributes that contribute to the making of a successful diver, yet these are extremely important. Many of the difficulties that arise as a diver adjusts to the new environment in which he finds himself are frequently a result of temperament. Inevitably it will be necessary to overcome the apprehension that is present when any new activity is undertaken, and this may be even more pronounced in the trainee diver who is also entering a completely strange environment. Frequently enthusiasm and a natural curiosity will overcome this, but far more important in allaying doubts is sound basic training. Under good instruction the learner takes progressive steps, and initial nervousness disappears as success follows success. However, even with the help and careful guidance of an instructor an ability to relax and to adapt to new sensations and changed perceptions is essential: the face mask, whilst permitting underwater vision~ which is one of the most exciting experiences in diving-also restricts the total field of vision to a much narrower field; first the snorkel and then the demand valve requires the technique of mouth breathing (which does not always come naturally); correctly weighted, the diver neither floats towards the surface nor sinks to the bottom, but remains in mid-water apparently suspended, and gone are the clues for personal orientation that are available when on dry land. In such conditions the diver must be able to learn to interpret new signals: the way in which pressure builds up in his ears, or the changed feel of his equipment, in order to orientate himself in his environment. Such adaptation does not always come quickly or easily, and a diver needs patience coupled with a placid and imperturbable temperament, for he is not undertaking a sport in which the training can be rushed with safety.

Whilst the ability to remain calm in the face of a crisis is a very necessary part of a diver’s make-up, he must also have a developed sense of adventure. Without this there would be no urge to explore a new environment. Diving is not for the unsure or the timid, but rather for those whose sense of adventure expresses itself through a confidence in their ability to face and overcome problems when they arise. Personal confidence grows with experience but must always allow a place for reason, for the diver who is over-confident, who tends to make rash decisions and who takes reckless action out of sheer bravado, will soon place himself and his diving companions at risk.

It must be accepted that in all diving there is an element of risk, and it is often this which, consciously or unconsciously, brings a touch of spice to the activity. However, there is a level of risk acceptance that is permissible in a particular situation and this will depend upon many factors: the skill and experience of the divers, the equipment available and the purpose of the dive. A diver’s temperament must be such that he has the ability to exercise a reasoned judgement that is not easily swayed by external pressures, for overconfidence could result in making dives with an unacceptable risk.

In many people a feeling for adventure and excitement is often matched with an independence of spirit and a strong desire to go one’s own way. Such a singleness of purpose is a valuable trait, but in diving this must be balanced by a willingness to accept the disciplines that the sport demands. For instance, sport divers should always dive in pairs, each having a conscious awareness of the partner’s position and actions, and ready to provide support at all times. This demands an ability to behave unselfishly and to be completely reliable. The individualist who continually wanders off is a danger both to himself and his partner.

Although it may not appear so at first sight, diving is very much a team sport in that it relies upon groups of people working together for the good of the group. A diving expedition is supported by a considerable back-up organisation which involves such activities as site planning. transport, equipment checking, and marshalling and organizing at the dive site. Each and every person should be willing to play his part and to make his contribution to the total effort. The ultimate -; responsibility for safety on an expedition lies with the Expedition Leader, and each member of the diving group must accept his authority and decisions unselfishly. Although initially the diver in training will rely heavily upon the more experienced members of his club, the time will come when he in turn will be ready to step into a position of responsibility. In the first instance this may be as an assistant Marshal or as a Dive Leader-as part of the progressive training programme. Eventually he may find that he has risen to the position of Diving Officer. Any prospective diver should be willing to accept the responsibility of leadership as his experience grows.

Finally, those who wish to take up diving must realise that it is an activity that relies upon more than just a sound physique and an ability to undertake certain skills. To be efficient and safe, diving must be supported by a body of knowledge that forms the basis for many important decisions. A diver must be able to understand sufficient physiology to realise the limitations of his own physique; enough physics to appreciate the effects of a hyperbaric environment, and be sufficiently practical to understand the workings of his equipment.

Cycling in Tuscany Italy Days 2 to 4 Siena, Lucignano and Monte San Savino

Thursday, December 4th, 2008

Cycling in Tuscany Italy Days 2 to 4 Siena, Lucignano and Monte San Savino

Siena - Enjoy a spectacular morning ride to Siena, Italy’s best-preserved Medieval city and famous for its magnificent artistic heritage. We will enjoy a guided tour of the ghetto site and the beautiful synagogue, the only Italian synagogue in use dating before Napoleon. Spend the afternoon exploring art museums, visit the 13th century Duomo, shop Siena’s elegant boutiques or sip cappuccino in the Piazza del Campo.

Lucignano and Monte San Savino - In the morning we’ll pedal southeast from Siena through some of the most graceful rolling hills in Tuscany. Arrive in Asciano for a mid-day lunch. Our afternoon ride will take us to Casa Bianca, our home for the next two nights. Perched secluded on a hilltop, the tiny hamlet of Casa Bianca will offer a delightful stay with magnificent vistas of the surrounding countryside.The following day cycle via the hilltop town of Lucignano to Monte San Savino and meet with Renato Giulietti from the comune, or town hall. Explore the fashionable ghetto area and abandoned synagogue. Wander the back streets of centuries old Lucignano; beautifully created in concentric circles. Our leisurely ride through this very quiet and unspoiled part of Tuscany will bring us back to Casa Bianca to relax by the hotels swimming pool. Rendezvous in the dinning room for a wonderful meal inspired by the hotel’s Tuscan country kitchen.

The Lure of Diving

Thursday, December 4th, 2008

The Lure of Diving

Some people take up diving for a specific purpose such as scientific investigation, underwater photography or salvage. But for the majority of persons taking up the sport, it is simply the thrill of exploring a new, alien and-from what they have been led to believe -fascinating world that lures them to take up diving. They will not be disappointed.

Almost two-thirds of the world’s surface is covered with water. While the abyssal depths account for the greater part of this, there are many millions of square miles of sea-bed which are within reach of the trained sports diver. Most of this is as yet unexplored. Even around the coasts of the densely populated British Isles, there are thousands of square miles of sea-bed which have yet to be visited by the diver. Surely the sea must be the earth’s last frontier and any di ver who is well-trained and suitably qualified can see a new and exciting realm that can never be adequately described, only experienced.

The pleasure of diving is many-sided and as diverse as the feelings of those taking part, but since it depends upon entry into a new en�vironment, it must first be anticipated, assimilated and understood before it can be enjoyed to the full.

Some aspects of enjoyment spring from the untypical experiences of the human senses underwater. Each time a diver sinks below the surface his whole world changes: the light dims and colours fade as the sun’s rays are rapidly absorbed by the water; normal hearing ceases, to be replaced by a vague awareness of slight sounds that cannot be located-sounds of sea creatures, stones rattling in the waves’ thrust and surge, the gurgle of a demand valve. Taste and smell are virtually non-existent, and the feel of the water is all� encompassing. The surrounding water imposes its presence in many ways: its coldness and wetness in direct contact with the skin, the increasing pressure as thee diver descends and the weightlessness when one is neutrally buoyant.

The experienced diver who is at home in the water has learned to understand these previously unaccustomed and frightening perversions of his senses. He has come to recognise the features of being underwater: the silence, the calm, the caress of the water as it supports his weight-laden body. No longer are his senses distressed. They have re-awakened in a new world with a new set of values and expressions, and they have engendered a self-reliance, an awareness of things and of their significance. The diver has become one with the underwater world and has learned to love it.

On every dive, whether in the sea, rivers or quarries, whether the visibility be good or bad, the current fast or slack, the experienced diver makes renewed contact with a world that he has made-in -his own. But there is one thing that stands out above all others: sublime joy that the diver experiences at the instant of breaking surface. The shades of the underwater world are gone, light b in on the senses, hearing returns and the wonder, perhaps awe, compelled creatures to emerge from the seas millions of years a experienced.

The aims of diving are, therefore, two-fold: to explore and uncover the unknown, and then to return to the familiar with an ad appreciation of its beauties. So that a diver may immerse himself in this new environment, and for a time become part of it, he must rid himself of cares and worries about the functioning of his diving equipment and of his ability to use it. Of course, the problems diving, and the fundamental necessity of returning to the surface’ breathe when the air supply is exhausted can never be forgotten, b the diver should acquire a complete self-assurance in the use of diving equipment so that any actions underwater become instinctive. Thought, time and energy spent on the technicalities of diving then reduced to a minimum, and the diver can devote his energies and interest to other ends.

Such familiarity and confidence in diving equipment can only come after an adequate programme of training and no-one should attempt to explore the seas without first receiving proper instruction and training. The sea frowns on the foolish intruder and although professional divers may undertake deep or dangerous dives under controlled conditions for the sake of their livelihood or the needs of the job in hand, the sports diver has no cause to put his life unnecessarily in jeopardy, and even when fully-experienced with his diving equipment, it should always be used sensibly.

Cycling in Tuscany Italy Day 1 Florence

Wednesday, December 3rd, 2008

Cycling in Tuscany Italy Day 1 Florence

Tuscany is a symphony of colors, sounds and splendor - a magical place for bicycling. The region is also the home to a rich Jewish history that spans over 700 years. Join HCI as we cycle past charming medieval villages and discover an incredible history, architecture, wealth of art and markets of delicious abundance. We will ride slowly to smell the fragrances and to marvel at the colors of the seasons; lush greens and bright reds dominate the spring with young wheat fields and wild poppies; endless days of sunshine and azure blue skies welcome the warm summer months; a collage of autumn colors decorates the trees and vineyards while cooler, crisp air hint that winter is on the way. Tuscan meals are linked to the seasons and dining here is a divine pleasure. Our lodgings include some of Tuscany’s most unique and luxurious Renaissance villas, medieval hamlets and historic castles.

Florence, Monteriggioni - Our adventure begins in the morning with a guided tour of the beautiful Florence synagogue. We will discuss Florentine Jewish history and learn about the present day community. We will also visit the Jewish museum, home to the community’s most significant ritual objects. Leaving the contemporary world behind we travel together to the tiny, enchanting village of Monteriggioni, where we’ll be fitted for our bicycles and pedal into the Italian countryside. We’ll be warmly welcomed our first evening by Sig. Gigi at the four-star Hotel Monteriggioni. The hotel offers discreet, luxurious accommodations in an unforgettable Tuscan setting. We dine this evening at “Il Pozzo,” our favorite, regionally acclaimed restaurant.